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Great Educational Materials for Teens and Adults alike!

Happy Monday all! When the weather is nice, it seems the weekends just fly by and its Monday all over again! We are in the middle of finals for the girls and excited about the launch of the Two for Tuesday Recipe Blog Hop, but I wanted to share a bit more about the Real Food, Nutrition and Health Textbook and learning materials created by Kristen of the Food Renegade.

I was able to view the materials this weekend and I can tell you that they are extensive and ‘knowledge dense” just like real food, but just as passionate and alive with the seeds of knowledge for young adults to set the building blocks for future nutrition and well being!

Kristen put together a promotional video about the book and I wanted to share it with you here.

Real Food Nutrition & Health Textbook from FoodRenegade on Vimeo.

She calls it a Living Book because it brings the subject matter to life! Written from a home schooling perspective, this book can be used in any number of ways to teach teens and even yourself all about the benefits of eating a nutritionally dense, traditionally prepared whole food and real food diet!

I do hope you will check out the book. It isn’t just for homeschooling! If you are new to real food and want great basics, it is an excellent resource.  If you are confused an overwhelmed by all the so called nutrition FACTS touted in the media and want to know the TRUTH, this book is for you! You can get more information on it at the Real Food, Nutrition and Health Book site.

Please join us tomorrow for the first Two for Tuesday Recipe Blog HOP! For more information on the Hop and how to link up please visit my Blog Hop page. Have a great Monday!

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